I just finished reading “A Little More Social” by psychologist Nicholas Epley. I first heard about the book in an interview with Nick Epley on the Huberman Podcast. I really enjoyed the book. The main premise of the book is that even though there are lots of benefits of living
I just finished reading What To Make For A Life by Jim Collins. It’s a fascinating read. Jim Collin’s researched the live stories of 34 personalities, explored similarities and differences in their lives and formulated themes and mindsets their lives had in common. Some of the personalities, include
Concept: The Wheel of Life is a tool to visualise overall life satisfaction. You draw a wheel with the spokes representing different areas of your life, like health, career, finances, family & friends, romance, personal growth, fun and recreation, etc. You the then rate the these areas from 1 to
Welcome to the first Curious Note. I thought this would be a fun way to quickly share interesting things and perspectives to reflect, spark curiosity and explore further. Feel free to share the Curious Note around and let me know if you come across anything you would like to see
I just finished reading Flourish: The Art of building Meaning, Joy and Fulfilment by Daniel Coyle. I listened to Dan Coyle on Adam Grants podcast a few weeks ago and his new book sparked my interest. After the death of his parents, Coyle discovered a quote by Barry Schwartz: “People
